Avocados raw

Net Carbohydrates

2.74 g

1%

Sugars

0.99 g

3%

Added Sugars

0 g

0%

Dietary Fiber

10.05 g

36%

Saturated Fat

3.19 g

16%

Monounsaturated Fat

14.7 g

-

Polyunsaturated Fat

2.72 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

11 mcg

1%

Vitamin C

15 mg

17%

Vitamin D

0 mcg

0%

Sodium

10.5 mg

0%

Potassium

727.5 mg

15%

Calcium

18 mg

1%

Magnesium

43.5 mg

10%

Iron

0.83 mg

5%

Zinc

0.96 mg

9%