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  1. Food Database
  2. Fruits & Juices
  3. Apricots, Dried
Apricots dried

Apricots, Dried

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

81.43 g

30%

Net Carbohydrates

71.94 g

29%

Sugars

69.47 g

198%

Added Sugars

0 g

0%

Dietary Fiber

9.49 g

34%

Protein

4.41 g

9%

Total Fat

0.66 g

1%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0.1 g

-

Polyunsaturated Fat

0.1 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

234.32 mcg

26%

Vitamin C

1.3 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

13 mg

1%

Potassium

1510.6 mg

32%

Calcium

71.5 mg

6%

Magnesium

41.6 mg

10%

Iron

3.46 mg

19%

Zinc

0.51 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, halves of Apricots, Dried contains 313 calories, 81.43g carbs, 0.66g fat, and 4.41g protein.
High FiberHigh SugarLow CholesterolLow SodiumNo Added Sugar
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How Long to Burn Off 313 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    48 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 16 min

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