- Food Database
- No Added Sugar
Goose Liver, Raw
125 Cal
1 liver
Carbs: 5.9g
Protein: 15.4g
Fat: 4g
Poultry Product, Chicken, Ground, Raw
160 Cal
4 oz crumbled
Carbs: 0g
Protein: 19.5g
Fat: 9.1g
Chicken Thigh Meat and Skin, Raw
126 Cal
1 thigh, bone removed (yield from 1 lb ready-to-cook chicken)
Carbs: 0.1g
Protein: 9.4g
Fat: 9.5g
Sliced Bananas, With Cinnamon
106 Cal
1 serving
Carbs: 27.5g
Protein: 1.3g
Fat: 0.4g
Mediterranean-Inspired Pasta Salad
2083 Cal
10 servings
Carbs: 212.2g
Protein: 80.6g
Fat: 105.8g
Spinach Salad, With Hazelnuts, Pomegranate Vinaigrette
656 Cal
6 serving
Carbs: 86.5g
Protein: 12.3g
Fat: 34.8g
Oats With Milk
302 Cal
1 serving
Carbs: 39.1g
Protein: 13g
Fat: 10.6g
Lamb Leg, Boneless, Lean and Fat Trimmed to 1/8" Fat
213 Cal
4 oz
Carbs: 0g
Protein: 23.9g
Fat: 13g
Veal Cuts, Lean Only, Raw
32 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 0.8g
Squirrel Meat, Raw
34 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 0.9g
Deer, Ground, Raw
157 Cal
100 g
Carbs: 0g
Protein: 21.8g
Fat: 7.1g
Bison, Ground, Raw
223 Cal
100 g
Carbs: 0g
Protein: 18.7g
Fat: 15.9g
Game Meat, Elk, Ground, Raw
172 Cal
100 g
Carbs: 0g
Protein: 21.8g
Fat: 8.8g
Veal, Ground, Raw
223 Cal
4 oz
Carbs: 0g
Protein: 21g
Fat: 14.8g
Tomato Puree
95 Cal
1 cup
Carbs: 22.5g
Protein: 4.1g
Fat: 0.5g
Lettuce, Raw, Butterhead Boston or Bibb Type
7 Cal
1 cup, shredded or chopped
Carbs: 1.2g
Protein: 0.7g
Fat: 0.1g
Tomatoes, Whole, Canned
38 Cal
1 cup
Carbs: 8.3g
Protein: 1.9g
Fat: 0.6g
Hubbard Squash, Raw
46 Cal
1 cup, cubes
Carbs: 10.1g
Protein: 2.3g
Fat: 0.6g
Asparagus, Boiled With Salt
20 Cal
0.5 cup
Carbs: 3.7g
Protein: 2.2g
Fat: 0.2g
Taro, Raw, Vegetable
116 Cal
1 cup, sliced
Carbs: 27.5g
Protein: 1.6g
Fat: 0.2g