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  1. Food Database
  2. Poultry Products
  3. Chicken thigh meat and skin raw
Chicken thigh meat and skin raw

Chicken thigh meat and skin raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.14 g

0%

Net Carbohydrates

0.14 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

9.42 g

19%

Total Fat

9.47 g

12%

Saturated Fat

2.58 g

13%

Monounsaturated Fat

3.96 g

-

Polyunsaturated Fat

1.98 g

-

Trans Fat

0.05 g

100%

Cholesterol

55.86 mg

19%

Vitamins

Vitamin A

13.34 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.04 mcg

0%

Minerals

Sodium

46.17 mg

2%

Potassium

116.28 mg

2%

Calcium

3.99 mg

0%

Magnesium

10.26 mg

2%

Iron

0.39 mg

2%

Zinc

0.74 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 126 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    30 min

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