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  1. Food Database
  2. Poultry Products
  3. Chicken Thigh Meat and Skin, Raw
Chicken thigh meat and skin raw

Chicken Thigh Meat and Skin, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.14 g

0%

Net Carbohydrates

0.14 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

9.42 g

19%

Total Fat

9.47 g

12%

Saturated Fat

2.58 g

13%

Monounsaturated Fat

3.96 g

-

Polyunsaturated Fat

1.98 g

-

Trans Fat

0.05 g

100%

Cholesterol

55.86 mg

19%

Vitamins

Vitamin A

13.34 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.04 mcg

0%

Minerals

Sodium

46.17 mg

2%

Potassium

116.28 mg

2%

Calcium

3.99 mg

0%

Magnesium

10.26 mg

2%

Iron

0.39 mg

2%

Zinc

0.74 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 thigh, bone removed (yield from 1 lb ready-to-cook chicken) of Chicken Thigh Meat and Skin, Raw contains 126 calories, 0.14g carbs, 9.47g fat, and 9.42g protein.
High Trans FatLow CarbLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 126 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    31 min

Similar Food

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    Chicken, Whole, Meat and Skin, RawA

    1 unit (yield from 1 lb ready-to-cook chicken)593 Cal

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    Chicken Wing, Meat and Skin, RawB

    1 wing, bone removed (yield from 1 lb ready-to-cook chicken)55 Cal

  • Chicken thigh meat only raw

    Chicken Thigh, Meat Only, RawA

    1 thigh, bone and skin removed (yield from 1 lb ready-to-cook chicken)50 Cal

  • Chicken broilers or fryers leg meat and skin raw

    Chicken Broilers or Fryers, Leg, Meat and Skin, RawB

    1 leg, bone removed (yield from 1 lb ready-to-cook chicken)216 Cal

  • Chicken broilers or fryers drumstick meat and skin raw

    Chicken Broilers or Fryers Drumstick, Meat and Skin, RawA

    1 unit (yield from 1 lb ready-to-cook chicken)71 Cal

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