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  1. Food Database
  2. Poultry Products
  3. Goose liver raw
Goose liver raw

Goose liver raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.94 g

2%

Net Carbohydrates

5.94 g

2%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

15.39 g

31%

Total Fat

4.02 g

5%

Saturated Fat

1.49 g

7%

Monounsaturated Fat

0.76 g

-

Polyunsaturated Fat

0.24 g

-

Trans Fat

No data

-

Cholesterol

484.1 mg

161%

Vitamins

Vitamin A

8741.44 mcg

971%

Vitamin C

4.23 mg

5%

Vitamin D

No data

-

Minerals

Sodium

131.6 mg

6%

Potassium

216.2 mg

5%

Calcium

40.42 mg

3%

Magnesium

22.56 mg

5%

Iron

28.7 mg

159%

Zinc

2.89 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 125 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    30 min

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