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  1. Food Database
  2. Entrees & Sides
  3. Mediterranean-Inspired Pasta Salad
Mediterranean-Inspired Pasta Salad

Mediterranean-Inspired Pasta Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

212.18 g

77%

Net Carbohydrates

154.54 g

63%

Sugars

19.57 g

56%

Added Sugars

0 g

0%

Dietary Fiber

57.64 g

206%

Protein

80.58 g

161%

Total Fat

105.76 g

136%

Saturated Fat

20 g

100%

Monounsaturated Fat

3.49 g

-

Polyunsaturated Fat

0.64 g

-

Trans Fat

0.79 g

100%

Cholesterol

66.75 mg

22%

Vitamins

Vitamin A

616.09 mcg

68%

Vitamin C

40.39 mg

45%

Vitamin D

0.3 mcg

2%

Minerals

Sodium

2749.35 mg

120%

Potassium

4056.07 mg

86%

Calcium

711.87 mg

55%

Magnesium

440.67 mg

105%

Iron

20.53 mg

114%

Zinc

3.08 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

10 servings of Mediterranean-Inspired Pasta Salad contains 2083 calories, 212.18g carbs, 105.76g fat, and 80.58g protein.
High FiberHigh Trans FatLow CholesterolLow SugarNo Added Sugar
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How Long to Burn Off 2083 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 h 15 min

  • Orange jogging icon

    Jogging

    4 h 31 min

  • Green cycling icon

    Cycling

    4 h 38 min

  • Yellow walking icon

    Walking

    8 h 25 min

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