- Food Database
- Low Sugar

Wheat Flour, White, All-Purpose, Unenriched
455 Cal
1 cup
Carbs: 95.4g
Protein: 12.9g
Fat: 1.2g

Cocoa Mix With Aspartame Powder, Prepared From Item 14196 Hot Chocolate
56 Cal
1 packet dry mix with 6 fl oz water
Carbs: 10.8g
Protein: 2.3g
Fat: 0.4g

Tea, Instant, Sweetened With Sodium Saccharin, Lemon-Flavored, Powder
4 Cal
1 1 tsp
Carbs: 1g
Protein: 0g
Fat: 0g

Tea, Instant Powder, Sweetened With Sodium Saccharin, Lemon-Flavored, Decaffeinated
5 Cal
2 tsp
Carbs: 1.4g
Protein: 0.1g
Fat: 0g

Dairy Drink Mix, Chocolate, Reduced Calorie, With Aspartame, Powder, Prepared With Water
59 Cal
6 fl oz
Carbs: 9.2g
Protein: 4.5g
Fat: 0.5g

Restaurant Latino Arepa, Unleavened Cornmeal Bread
215 Cal
1 piece
Carbs: 36.4g
Protein: 5.4g
Fat: 5.3g

Breaded, Fried Shrimp, From Restaurant
416 Cal
1 serving
Carbs: 30.1g
Protein: 17.1g
Fat: 25.2g

Onion Rings, From Restaurant
922 Cal
1 serving
Carbs: 105.5g
Protein: 12.7g
Fat: 49.9g

Chinese Restaurant Beef and Vegetables, Without Rice
603 Cal
1 order
Carbs: 41.8g
Protein: 40.6g
Fat: 30.4g

Chinese Restaurant Chicken and Vegetables, Without Rice
658 Cal
1 order
Carbs: 37.3g
Protein: 56.7g
Fat: 31.6g

Fried Fish Fillet
495 Cal
1 serving
Carbs: 38.2g
Protein: 30.5g
Fat: 24.4g

Restaurant Latino, Black Bean Soup
253 Cal
1 cup
Carbs: 36.4g
Protein: 12.5g
Fat: 6.3g

Veal Shoulder Arm, Separable Lean and Fat, Raw
37 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 1.5g

Beef Rib Small End Ribs 10-12, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled
450 Cal
1 steak (yield from 296 g raw meat)
Carbs: 0g
Protein: 68.5g
Fat: 17.5g

Beef Round Tip, Separable Lean Only, Trimmed to 1/4" Fat, Select, Cooked, Roasted
527 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 84.1g
Fat: 18.8g

Beef Round, Full Cut, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Raw
39 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 1.4g

Beef Short Loin Top, Separable Lean Only, Trimmed to 1/8" Fat, Select, Raw
38 Cal
1 oz
Carbs: 0g
Protein: 6.5g
Fat: 1.1g

Beef Round Top, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Cooked, Broiled
55 Cal
1 oz
Carbs: 0g
Protein: 9.1g
Fat: 1.8g

Beef Short Loin Top, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Broiled
50 Cal
1 oz
Carbs: 0g
Protein: 8.3g
Fat: 1.6g

Beef Round Tip, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Roasted
530 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 81g
Fat: 20.6g