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  1. Food Database
  2. Lamb Veal & Game
  3. Veal Shoulder Arm, Separable Lean and Fat, Raw
Veal shoulder arm separable lean and fat raw

Veal Shoulder Arm, Separable Lean and Fat, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

5.48 g

11%

Total Fat

1.54 g

2%

Saturated Fat

0.64 g

3%

Monounsaturated Fat

0.59 g

-

Polyunsaturated Fat

0.11 g

-

Trans Fat

No data

-

Cholesterol

23.25 mg

8%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

23.53 mg

1%

Potassium

92.7 mg

2%

Calcium

5.95 mg

0%

Magnesium

7.09 mg

2%

Iron

0.28 mg

2%

Zinc

0.91 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Veal Shoulder Arm, Separable Lean and Fat, Raw contains 37 calories, 0g carbs, 1.54g fat, and 5.48g protein.
Low CarbLow SodiumLow Sugar
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How Long to Burn Off 37 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    10 min

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