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Chinese restaurant chicken and vegetables without rice

Chinese restaurant chicken and vegetables

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

37.28 g

14%

Net Carbohydrates

31.05 g

13%

Sugars

20.3 g

58%

Added Sugars

No data

-

Dietary Fiber

6.24 g

22%

Protein

56.69 g

113%

Total Fat

31.6 g

41%

Saturated Fat

5.34 g

27%

Monounsaturated Fat

7.53 g

-

Polyunsaturated Fat

14.41 g

-

Trans Fat

0.1 g

100%

Cholesterol

145.53 mg

49%

Vitamins

Vitamin A

392.12 mcg

44%

Vitamin C

56.13 mg

62%

Vitamin D

0 mcg

0%

Minerals

Sodium

2862.09 mg

124%

Potassium

1282.05 mg

27%

Calcium

138.6 mg

11%

Magnesium

103.95 mg

25%

Iron

3.88 mg

22%

Zinc

2.98 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 658 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 36 min

  • Orange jogging icon

    Jogging

    1 h 23 min

  • Green cycling icon

    Cycling

    1 h 25 min

  • Yellow walking icon

    Walking

    2 h 34 min

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