- Food Database
- Low Sugar
Beef Chuck Blade Roast, Separable Lean Only, Trimmed to 1/4" Fat, Select, Cooked, Braised
474 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 62.1g
Fat: 23.2g
Beef Chuck Clod Steak, Separable Lean and Fat Trimmed to 1/4", USDA Choice, Cooked, Braised
231 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.5g
Fat: 15g
Rosemary, Fresh or Raw, Herb
2 Cal
1 tbsp
Carbs: 0.4g
Protein: 0.1g
Fat: 0.1g
Cider Vinegar
50 Cal
1 cup
Carbs: 2.2g
Protein: 0g
Fat: 0g
Cinnamon, Ground
17 Cal
1 tbsp
Carbs: 5.5g
Protein: 0.3g
Fat: 0.1g
Spices, Caraway Seed
22 Cal
1 tbsp
Carbs: 3.3g
Protein: 1.3g
Fat: 1g
Seasoning Mix, Dry, Sazon, Coriander & Annatto
0 Cal
0.25 tsp
Carbs: 0g
Protein: 0g
Fat: 0g
Spices, Marjoram, Dried
5 Cal
1 tbsp
Carbs: 1g
Protein: 0.2g
Fat: 0.1g
Thyme, Dried
3 Cal
1 tsp, leaves
Carbs: 0.6g
Protein: 0.1g
Fat: 0.1g
Dill Seed, Ground or Whole
20 Cal
1 tbsp
Carbs: 3.6g
Protein: 1.1g
Fat: 1g
Luncheon Slices, Meatless
26 Cal
1 slice, thin
Carbs: 0.6g
Protein: 2.5g
Fat: 1.6g
Soy Protein Isolate, Potassium Type, Crude Basis
91 Cal
1 oz
Carbs: 0.7g
Protein: 25g
Fat: 0.2g
Beans, Liquid From Stewed Kidney
113 Cal
1 cup
Carbs: 6.7g
Protein: 4.3g
Fat: 7.7g
Beans, Navy Mature Seeds, Canned
296 Cal
1 cup
Carbs: 53.6g
Protein: 19.7g
Fat: 1.1g
Pork Cured Ham, Boneless, Extra Lean and Regular, Unheated
227 Cal
1 cup
Carbs: 3.2g
Protein: 25.6g
Fat: 11.7g
Pork Cured Ham, Boneless, Extra Lean, Approximately 5% Fat, Roasted
203 Cal
1 cup
Carbs: 2.1g
Protein: 29.3g
Fat: 7.7g
Pork Backfat, Fresh, Raw
230 Cal
1 oz
Carbs: 0g
Protein: 0.8g
Fat: 25.1g
Pork Fresh Loin Blade Chops, Bone-In, Separable Lean Only, Cooked, Braised
189 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 9.6g
Pork Fresh Loin, Whole, Separable Lean Only, Cooked, Broiled
179 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 8.3g
Sunflower Seed Kernels, Shelled, Dry Roasted, With Salt
745 Cal
1 cup
Carbs: 30.8g
Protein: 24.7g
Fat: 63.7g