- Food Database
- Low Sugar

School Lunch, Chicken Patty, Whole Grain, Breaded
212 Cal
1 patty
Carbs: 10.8g
Protein: 15.2g
Fat: 12g

Beef Soup, Canned, Chunky, Ready-To-Serve
158 Cal
1 cup
Carbs: 24.2g
Protein: 9.5g
Fat: 2.7g

Soup, Lipton Kettle Creations, Chicken With Pasta & Bean Mix, Dry
106 Cal
1 serving
Carbs: 19.4g
Protein: 4.7g
Fat: 1.3g

Cream of Asparagus Soup, Canned, Condensed
173 Cal
1 cup (8 fl oz)
Carbs: 21.4g
Protein: 4.6g
Fat: 8.2g

Sauce, Nestle, Chef-Mate, Sharp Cheddar Cheese, Ready-To-Serve
133 Cal
0.25 cup
Carbs: 1.8g
Protein: 5.5g
Fat: 11.5g

Margarine, Regular Hard, Soybean Hydrogenated and Palm
34 Cal
1 tsp
Carbs: 0g
Protein: 0g
Fat: 3.8g

Margarine, Regular Hard, Soybean, Hydrogenated
34 Cal
1 tsp
Carbs: 0g
Protein: 0g
Fat: 3.8g

Sheanut Oil, Vegetable
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g

Oil, Vegetable, Industrial, Palm and Kernel Filling Fat
120 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 13.5g

Shortening, Frying, Regular, Hydrogenated Soybean and Cottonseed
113 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 12.8g

Shortening, Industrial, Soybean Hydrogenated, and Cottonseed
113 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 12.8g

Margarine-Like Spread, Approximately 60% Fat, Tub, Soybean Hydrogenated, Cottonseed
1237 Cal
1 cup
Carbs: 0g
Protein: 1.4g
Fat: 139.2g

Margarine, Vegetable Oil Spread, 60% Fat, Stick
1230 Cal
1 cup
Carbs: 1.6g
Protein: 0.3g
Fat: 138.3g

Margarine, Regular Hard, Soybean Hydrogenated and Cottonseed
34 Cal
1 tsp
Carbs: 0g
Protein: 0g
Fat: 3.8g

Palm Kernel Oil, Hydrogenated, Industrial, Filling Fat
120 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 13.6g

Teff, Uncooked
708 Cal
1 cup
Carbs: 141.1g
Protein: 25.7g
Fat: 4.6g

Macaroni, Vegetable, Cooked, Enriched
172 Cal
1 cup spiral shaped
Carbs: 35.7g
Protein: 6.1g
Fat: 0.1g

Wheat, Kamut Khorasan, Cooked
227 Cal
1 cup
Carbs: 47.5g
Protein: 9.8g
Fat: 1.4g

Macaroni, Dry, Uncooked
390 Cal
1 cup elbow shaped
Carbs: 78.4g
Protein: 13.7g
Fat: 1.6g

Wheat Flour, White, All-Purpose, Self-Rising, Enriched
443 Cal
1 cup
Carbs: 92.8g
Protein: 12.4g
Fat: 1.2g