Beef rib small end ribs 10-12 separable lean only trimmed to 0" fat all grades cooked broiled
Beef rib small end ribs 10-12 separable lean only trimmed to 0" fat all grades cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
68.53 g
137%
Total Fat
17.54 g
22%
Saturated Fat
6.68 g
33%
Monounsaturated Fat
7 g
-
Polyunsaturated Fat
0.65 g
-
Trans Fat
No data
-
Cholesterol
212.03 mg
71%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.29 mcg
2%
Minerals
Sodium
142.13 mg
6%
Potassium
876.08 mg
19%
Calcium
44.27 mg
3%
Magnesium
58.25 mg
14%
Iron
4.36 mg
24%
Zinc
12.72 mg
116%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs