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Restaurant latino black bean soup

Restaurant latino black bean soup

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36.38 g

13%

Net Carbohydrates

24.33 g

10%

Sugars

2.19 g

6%

Added Sugars

No data

-

Dietary Fiber

12.05 g

43%

Protein

12.55 g

25%

Total Fat

6.32 g

8%

Saturated Fat

1.32 g

7%

Monounsaturated Fat

2.55 g

-

Polyunsaturated Fat

1.94 g

-

Trans Fat

0.04 g

100%

Cholesterol

2.46 mg

1%

Vitamins

Vitamin A

2.46 mcg

0%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

765.06 mg

33%

Potassium

836.4 mg

18%

Calcium

103.32 mg

8%

Magnesium

100.86 mg

24%

Iron

4.33 mg

24%

Zinc

1.65 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 253 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    59 min

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