Low-Sugar Foods

Broccoli, Frozen, Spears, Unprepared

82 Cal

Turnip Greens and Turnips, Frozen, Cooked, Boiled, Drained, Without Salt

30 Cal

Lima Beans, Immature Seeds, Raw

176 Cal

Artichokes, Globe or French, Frozen, Cooked, Boiled, Drained, With Salt

76 Cal

Beef Chuck Clod Roast, Separable Lean and Fat, Trimmed to 1/4" Fat, USDA Select, Raw

739 Cal

Beef Chuck Clod Roast, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Roasted

176 Cal

Beef Composite of Trimmed Retail Cuts, Separable Lean Only to 0" Fat, Select, Cooked

459 Cal

Beef Round Full Cut, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Broiled

736 Cal

Beef Chuck Clod Steak, Separable Lean Only, Trimmed to 0" Fat, USDA Select, Cooked, Braised

144 Cal

Beef Rib, Small End Ribs 10-12, Separable Lean Only, Trimmed to 1/8" Fat, Select, Raw

38 Cal

Beef Round, Full Cut, Separable Lean and Fat Trimmed to 1/4", Choice, Raw

58 Cal

Pork Cured Ham Rump, Bone-In, Separable Lean and Fat, Heated, Roasted

150 Cal

Pork Cured Ham With Natural Juices, Rump, Bone-In, Separable Lean and Fat, Heated, Roasted

150 Cal

Pork Cured Ham and Water Product, Shank, Bone-In, Separable Lean and Fat, Heated, Roasted

199 Cal

Pork Cured Ham Shank, Bone-In, Separable Lean and Fat, Unheated

50 Cal

Pork Cured Ham, Rump, Bone-In, Separable Lean Only, Heated, Roasted

112 Cal

Pork Cured Ham, Water Added, Rump, Bone-In, Separable Lean Only, Unheated

81 Cal

Pork Fresh Loin Top Chops, Boneless, Separable Lean and Fat, Cooked, Braised

296 Cal

Pork, Fresh Enhanced Composite of Separable Fat, Cooked

497 Cal

Pork, Fresh, Variety Meats and By-Products, Jowl, Raw

740 Cal