Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

7.21 g

14%

Total Fat

78.66 g

101%

Saturated Fat

28.54 g

143%

Monounsaturated Fat

37.17 g

Polyunsaturated Fat

9.16 g

Trans Fat

No data

Cholesterol

101.7 mg

34%

Vitamins

Vitamin A

3.39 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

28.25 mg

Potassium

167.24 mg

Calcium

4.52 mg

Magnesium

3.39 mg

Iron

0.47 mg

Zinc

0.95 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Pork, Fresh, Variety Meats and By-Products, Jowl, Raw contains 740 calories, 0g carbs, 78.66g fat, and 7.21g protein.

High Saturated Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 740 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 52 min
Jogging
1 h 37 min
Cycling
1 h 39 min
Walking
2 h 60 min

Pork, Fresh, Variety Meats and By-Products, Jowl, Raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

7.21 g

14%

Total Fat

78.66 g

101%

Saturated Fat

28.54 g

143%

Monounsaturated Fat

37.17 g

Polyunsaturated Fat

9.16 g

Trans Fat

No data

Cholesterol

101.7 mg

34%

Vitamins

Vitamin A

3.39 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

28.25 mg

Potassium

167.24 mg

Calcium

4.52 mg

Magnesium

3.39 mg

Iron

0.47 mg

Zinc

0.95 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.