Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

31.47 g

11%

Net Carbohydrates

23.82 g

10%

Sugars

2.31 g

Added Sugars

No data

Dietary Fiber

7.64 g

27%

Protein

10.67 g

21%

Total Fat

1.34 g

Saturated Fat

0.31 g

Monounsaturated Fat

0.08 g

Polyunsaturated Fat

0.65 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

16.38 mcg

Vitamin C

36.5 mg

41%

Vitamin D

0 mcg

Minerals

Sodium

12.48 mg

Potassium

728.52 mg

16%

Calcium

53.04 mg

Magnesium

90.48 mg

22%

Iron

4.9 mg

27%

Zinc

1.22 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Lima Beans, Immature Seeds, Raw contains 176 calories, 31.47g carbs, 1.34g fat, and 10.67g protein.

High Vitamin C Low Cholesterol Low Sodium Low Sugar Trans Fat Free

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How Long to Burn Off 176 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
27 min
Jogging
23 min
Cycling
24 min
Walking
43 min

Lima Beans, Immature Seeds, Raw

Amount

Unit