Beef round full cut separable lean and fat trimmed to 1/8" choice cooked broiled
Beef round full cut separable lean and fat trimmed to 1/8" choice cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
86.2 g
172%
Total Fat
40.63 g
52%
Saturated Fat
15.34 g
77%
Monounsaturated Fat
17.4 g
-
Polyunsaturated Fat
1.63 g
-
Trans Fat
No data
-
Cholesterol
247.27 mg
82%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.63 mcg
4%
Minerals
Sodium
194.06 mg
8%
Potassium
1236.35 mg
26%
Calcium
18.78 mg
1%
Magnesium
81.38 mg
19%
Iron
7.98 mg
44%
Zinc
13.62 mg
124%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs