- Food Database
- Low Sugar

Cheese-Topped Pastry
1782 Cal
4 servings
Carbs: 106.7g
Protein: 48.8g
Fat: 129.4g

Soy-Based Gravy
256 Cal
4 servings
Carbs: 26.5g
Protein: 7.1g
Fat: 14.3g

Chicken Curry With Potatoes
2347 Cal
4 servings
Carbs: 103.9g
Protein: 173.5g
Fat: 142g

Vegetable Salad With Yogurt Dressing
577 Cal
4 servings
Carbs: 95.1g
Protein: 15.6g
Fat: 16.1g

Roasted Romanesco
452 Cal
4 servings
Carbs: 30.2g
Protein: 11.6g
Fat: 28.8g

Grilled Salmon With Lemon Slices
806 Cal
2 servings
Carbs: 8.5g
Protein: 71g
Fat: 55.3g

Roasted Cassava
1857 Cal
4 servings
Carbs: 384.4g
Protein: 14.5g
Fat: 30.1g

Seasoned Ground Beef With Shredded Cheese
1809 Cal
4 servings
Carbs: 20.8g
Protein: 137.5g
Fat: 130.7g

Macaroni, Cooked, Enriched
221 Cal
1 cup elbow shaped
Carbs: 43.2g
Protein: 8.1g
Fat: 1.3g

Oats
591 Cal
1 cup
Carbs: 105.6g
Protein: 20.5g
Fat: 10.2g

Pasta, Whole Wheat, Dry, Uncooked, Spaghetti
201 Cal
2 oz
Carbs: 41.8g
Protein: 7.9g
Fat: 1.7g

Couscous or Cous Cous, Cooked, Without Salt
176 Cal
1 cup, cooked
Carbs: 36.5g
Protein: 6g
Fat: 0.3g

Cooked, Gluten-Free Pasta, Made With Brown Rice Flour
233 Cal
1 cup spaghetti not packed
Carbs: 54.4g
Protein: 5.8g
Fat: 2.8g

White Glutinous Rice, Cooked, Without Salt
169 Cal
1 cup
Carbs: 36.7g
Protein: 3.5g
Fat: 0.3g

Brown Long-Grain Rice, Cooked, Without Salt
240 Cal
1 cup
Carbs: 49.9g
Protein: 5.3g
Fat: 1.9g

Buckwheat Groats or Kasha, Roasted, Dry, Uncooked
567 Cal
1 cup
Carbs: 122.9g
Protein: 19.2g
Fat: 4.4g

Noodles, Egg, Spinach, Dry, Uncooked
145 Cal
1 cup
Carbs: 26.7g
Protein: 5.6g
Fat: 1.7g

Arrowroot Flour
457 Cal
1 cup
Carbs: 112.8g
Protein: 0.4g
Fat: 0.1g

Rice, White, Glutinous, Dry, Uncooked
685 Cal
1 cup
Carbs: 151.1g
Protein: 12.6g
Fat: 1g

Vegetable and Fruit Juice Drink, Reduced Calorie, With Low-Calorie Sweetener, Added Vitamin C
10 Cal
1 serving
Carbs: 2.6g
Protein: 0g
Fat: 0g