- Food Database
- Low Sugar

Chicken Patty, Frozen, Uncooked
175 Cal
1 patty
Carbs: 8.2g
Protein: 8.6g
Fat: 12g

Turkey Dark Meat, From Whole, Enhanced Only, Raw
98 Cal
1 serving
Carbs: 0.1g
Protein: 16.4g
Fat: 3.5g

Turkey, All Classes, Wing Meat and Skin, Cooked, Roasted
55 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 6.6g
Fat: 3g

Turkey, Light or Dark Meat, Smoked, Cooked, Skin and Bone Removed
45 Cal
1 medium slice (approx 3" x 2" x 1/4")
Carbs: 0g
Protein: 8.2g
Fat: 1.4g

Turkey Back, From Whole Bird, Enhanced, Meat and Skin, Raw
175 Cal
3 oz
Carbs: 0.1g
Protein: 14.3g
Fat: 13.1g

Chicken Broilers or Fryers Drumstick, Meat and Skin, Raw
71 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 8g
Fat: 4g

Turkey, Enhanced, Dark Meat Only, Cooked, Roasted
134 Cal
1 serving
Carbs: 0g
Protein: 22.2g
Fat: 5.1g

Chicken, Broiler, Rotisserie, BBQ, Thigh Meat and Skin
215 Cal
1 thigh
Carbs: 0.1g
Protein: 21.4g
Fat: 14.3g

Turkey Retail Parts, Wing Meat Only, Cooked, Roasted
145 Cal
3 oz
Carbs: 0g
Protein: 25.6g
Fat: 4.7g

Chicken Skin, Drumsticks and Thighs, Enhanced, Cooked, Roasted
119 Cal
1 oz
Carbs: 0.1g
Protein: 5.8g
Fat: 10.7g

Turkey, All Classes, Neck, Meat Only, Cooked, Simmered
16 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 2.2g
Fat: 0.7g

Chicken Broilers or Fryers, Dark Meat, Drumstick and Skin, Cooked, Braised
178 Cal
1 drumstick without skin
Carbs: 0g
Protein: 21.6g
Fat: 10.2g

Poultry Food Products, Ground Turkey, Raw
671 Cal
1 lb
Carbs: 0g
Protein: 89.2g
Fat: 34.7g

Chicken Skin, Drumsticks and Thighs, Raw
125 Cal
1 oz
Carbs: 0.2g
Protein: 2.7g
Fat: 12.5g

Tomato Masala
464 Cal
4 servings
Carbs: 45.2g
Protein: 9.5g
Fat: 31.6g

Grilled Turnips
344 Cal
4 servings
Carbs: 24.2g
Protein: 3.5g
Fat: 27.4g

Tomato-Based Vegetable Curry
1893 Cal
4 servings
Carbs: 158.4g
Protein: 30.7g
Fat: 139.5g

Taco-Spiced Beef
1125 Cal
4 servings
Carbs: 22.2g
Protein: 90.5g
Fat: 71.4g

Grilled Trout Fillet
1137 Cal
2 servings
Carbs: 10.6g
Protein: 124g
Fat: 63.6g

Savory Flatbread
1407 Cal
6 flatbreads
Carbs: 197.2g
Protein: 26.5g
Fat: 56.5g