- Food Database
- Low Sugar

Salmon Pink, Cooked, Dry Heat
190 Cal
0.5 fillet
Carbs: 0g
Protein: 30.5g
Fat: 6.5g

Fish Roe, Mixed Species, Raw
20 Cal
1 tbsp
Carbs: 0.2g
Protein: 3.1g
Fat: 0.9g

Chicken Dark Meat Drumstick, Only, Enhanced, Raw
152 Cal
1 drumstick with skin
Carbs: 0g
Protein: 27.4g
Fat: 4.7g

Quail, Cooked, Total Edible
227 Cal
100 g
Carbs: 0g
Protein: 25.1g
Fat: 14.1g

Chicken Broiler, Rotisserie, BBQ, Drumstick, Meat Only
122 Cal
1 drumstick
Carbs: 0g
Protein: 19.7g
Fat: 4.8g

Chicken Dark Meat Thigh and Skin, Enhanced, Cooked, Braised
183 Cal
3 oz
Carbs: 0.2g
Protein: 17.6g
Fat: 12.4g

Turkey Liver, All Classes, Cooked, Simmered
157 Cal
1 liver
Carbs: 0g
Protein: 22.4g
Fat: 6.8g

Turkey, Whole, Enhanced, Meat Only, Roasted
39 Cal
3 oz
Carbs: 0g
Protein: 7.5g
Fat: 1g

Chicken Broilers or Fryers, Back Meat and Skin, Cooked, Roasted
96 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 8.3g
Fat: 6.7g

Chicken Dark Meat Drumstick, Only, Enhanced, Cooked, Braised
142 Cal
1 drumstick without skin
Carbs: 0g
Protein: 21.8g
Fat: 6g

Chicken, Roasting, Light Meat Only, Cooked, Roasted
214 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 38g
Fat: 5.7g

Turkey, All Classes, Leg, Meat and Skin, Cooked, Roasted
148 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 19.8g
Fat: 7g

Chicken Broilers or Fryers, Dark Meat, Thigh Only, Cooked, Braised
195 Cal
1 thigh without skin
Carbs: 0g
Protein: 27.3g
Fat: 9.6g

Chicken, Broilers or Fryers, Leg Meat Only, Raw
94 Cal
1 leg bone and skin removed (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 14.9g
Fat: 3.3g

Chicken Broiler, Rotisserie, BBQ, Breast Meat Only
122 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 3g

Chicken Dark Meat, Thigh Only, Enhanced, Raw
94 Cal
3 oz
Carbs: 0g
Protein: 16.2g
Fat: 3.1g

Poultry Products, Ruffed Grouse Breast Meat, Skinless, Raw
127 Cal
4 oz
Carbs: 0g
Protein: 29.3g
Fat: 1g

Turkey Wing, From Whole Bird, Enhanced, Meat Only, Roasted
108 Cal
3 oz
Carbs: 0g
Protein: 22.9g
Fat: 1.8g

Low-Carb, Berry Smoothie Bowl
333 Cal
2 servings
Carbs: 24.3g
Protein: 26.7g
Fat: 15.5g

Fried Tortilla Rolls
6568 Cal
4 servings
Carbs: 189g
Protein: 123.1g
Fat: 600.6g