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  1. Food Database
  2. Poultry Products
  3. Chicken Dark Meat Thigh and Skin, Enhanced, Cooked, Braised
Chicken dark meat thigh and skin enhanced cooked braised

Chicken Dark Meat Thigh and Skin, Enhanced, Cooked, Braised

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.18 g

0%

Net Carbohydrates

0.18 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

17.6 g

35%

Total Fat

12.43 g

16%

Saturated Fat

3.3 g

16%

Monounsaturated Fat

5.16 g

-

Polyunsaturated Fat

2.36 g

-

Trans Fat

0.07 g

100%

Cholesterol

106.25 mg

35%

Vitamins

Vitamin A

12.75 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.21 mcg

1%

Minerals

Sodium

157.25 mg

7%

Potassium

220.15 mg

5%

Calcium

10.2 mg

1%

Magnesium

17.85 mg

4%

Iron

0.83 mg

5%

Zinc

1.36 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Chicken Dark Meat Thigh and Skin, Enhanced, Cooked, Braised contains 183 calories, 0.18g carbs, 12.43g fat, and 17.6g protein.
High ProteinHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 183 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

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