Chicken dark meat thigh and skin enhanced cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0.18 g
0%
Net Carbohydrates
0.18 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
17.6 g
35%
Total Fat
12.43 g
16%
Saturated Fat
3.3 g
16%
Monounsaturated Fat
5.16 g
-
Polyunsaturated Fat
2.36 g
-
Trans Fat
0.07 g
100%
Cholesterol
106.25 mg
35%
Vitamins
Vitamin A
12.75 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.21 mcg
1%
Minerals
Sodium
157.25 mg
7%
Potassium
220.15 mg
5%
Calcium
10.2 mg
1%
Magnesium
17.85 mg
4%
Iron
0.83 mg
5%
Zinc
1.36 mg
12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 183 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
27 min
Jogging
23 min
Cycling
24 min
Walking
43 min
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