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  1. Food Database
  2. Poultry Products
  3. Chicken Dark Meat, Thigh Only, Enhanced, Raw
Chicken dark meat thigh only enhanced raw

Chicken Dark Meat, Thigh Only, Enhanced, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

16.24 g

32%

Total Fat

3.14 g

4%

Saturated Fat

0.76 g

4%

Monounsaturated Fat

1.04 g

-

Polyunsaturated Fat

0.65 g

-

Trans Fat

0.01 g

100%

Cholesterol

73.95 mg

25%

Vitamins

Vitamin A

5.1 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.06 mcg

0%

Minerals

Sodium

132.6 mg

6%

Potassium

198.9 mg

4%

Calcium

6.8 mg

1%

Magnesium

17.85 mg

4%

Iron

0.51 mg

3%

Zinc

1.3 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Chicken Dark Meat, Thigh Only, Enhanced, Raw contains 94 calories, 0g carbs, 3.14g fat, and 16.24g protein.
High Trans FatLow CarbLow Sugar
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How Long to Burn Off 94 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    23 min

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