Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

29.31 g

59%

Total Fat

0.99 g

Saturated Fat

0.15 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.15 g

Trans Fat

0 g

Cholesterol

45.2 mg

15%

Vitamins

Vitamin A

5.65 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

56.5 mg

Potassium

351.43 mg

Calcium

5.65 mg

Magnesium

36.16 mg

Iron

0.66 mg

Zinc

0.58 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Poultry Products, Ruffed Grouse Breast Meat, Skinless, Raw contains 127 calories, 0g carbs, 0.99g fat, and 29.31g protein.

High Protein Low Carb Low Sodium Low Sugar Trans Fat Free

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How Long to Burn Off 127 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
20 min
Jogging
17 min
Cycling
17 min
Walking
31 min

Poultry Products, Ruffed Grouse Breast Meat, Skinless, Raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

29.31 g

59%

Total Fat

0.99 g

Saturated Fat

0.15 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.15 g

Trans Fat

0 g

Cholesterol

45.2 mg

15%

Vitamins

Vitamin A

5.65 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

56.5 mg

Potassium

351.43 mg

Calcium

5.65 mg

Magnesium

36.16 mg

Iron

0.66 mg

Zinc

0.58 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.