Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

37.98 g

76%

Total Fat

5.7 g

Saturated Fat

1.51 g

Monounsaturated Fat

2.13 g

Polyunsaturated Fat

1.3 g

Trans Fat

No data

Cholesterol

105 mg

35%

Vitamins

Vitamin A

11.2 mcg

Vitamin C

0 mg

Vitamin D

0.18 mcg

Minerals

Sodium

71.4 mg

Potassium

330.4 mg

Calcium

18.2 mg

Magnesium

32.2 mg

Iron

1.51 mg

Zinc

1.09 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken, Roasting, Light Meat Only, Cooked, Roasted contains 214 calories, 0g carbs, 5.7g fat, and 37.98g protein.

High Protein Low Carb Low Sodium Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 214 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
33 min
Jogging
28 min
Cycling
29 min
Walking
52 min

Chicken, Roasting, Light Meat Only, Cooked, Roasted

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

37.98 g

76%

Total Fat

5.7 g

Saturated Fat

1.51 g

Monounsaturated Fat

2.13 g

Polyunsaturated Fat

1.3 g

Trans Fat

No data

Cholesterol

105 mg

35%

Vitamins

Vitamin A

11.2 mcg

Vitamin C

0 mg

Vitamin D

0.18 mcg

Minerals

Sodium

71.4 mg

Potassium

330.4 mg

Calcium

18.2 mg

Magnesium

32.2 mg

Iron

1.51 mg

Zinc

1.09 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.