- Food Database
- Low Sugar
Cereals, Quaker Multigrain Oatmeal, Dry
134 Cal
0.5 cup
Carbs: 29g
Protein: 5.1g
Fat: 1.1g
Cereals Ready-to-Eat, Ralston Tasteeos, Includes USDA Commodity B853
119 Cal
1 cup
Carbs: 22.8g
Protein: 3.2g
Fat: 1.6g
Cereals, Farina, Enriched, Dry
649 Cal
1 cup
Carbs: 137.3g
Protein: 18.7g
Fat: 0.9g
Tofu, Regular, Made With Calcium Sulfate
94 Cal
0.5 cup
Carbs: 2.3g
Protein: 10g
Fat: 5.9g
Split Peas, Raw
717 Cal
1 cup
Carbs: 121.4g
Protein: 45.5g
Fat: 7.7g
Split Peas, Boiled, Without Salt
231 Cal
1 cup
Carbs: 41.4g
Protein: 16.3g
Fat: 0.8g
Lima Beans, Large, Boiled, Without Salt
216 Cal
1 cup
Carbs: 39.3g
Protein: 14.7g
Fat: 0.7g
Mung Beans, Boiled, With Salt
212 Cal
1 cup
Carbs: 38.7g
Protein: 14.2g
Fat: 0.8g
Tempeh, Uncooked
319 Cal
1 cup
Carbs: 12.7g
Protein: 33.7g
Fat: 17.9g
Beans, Lima Beans, Large Mature Seeds, Canned
190 Cal
1 cup
Carbs: 35.9g
Protein: 11.9g
Fat: 0.4g
Chocolate Soy Milk, Fortified
107 Cal
1 cup
Carbs: 20.7g
Protein: 6g
Fat: 0.1g
Tofu, Firm, Made With Calcium Sulfate
181 Cal
0.5 cup
Carbs: 3.5g
Protein: 21.8g
Fat: 11g
Refried Beans, Vegetarian, Canned
201 Cal
1 cup
Carbs: 32.7g
Protein: 12.8g
Fat: 2.1g
Black-Eyed Peas, Canned
185 Cal
1 cup
Carbs: 32.7g
Protein: 11.4g
Fat: 1.3g
Tamari Sauce
11 Cal
1 tbsp
Carbs: 1g
Protein: 1.9g
Fat: 0g
Navy Beans, Boiled, With Salt
255 Cal
1 cup
Carbs: 47.4g
Protein: 15g
Fat: 1.1g
Coffee, Black, No Sugar
2 Cal
1 cup
Carbs: 0g
Protein: 0.3g
Fat: 0g
Homemade, Martini Cocktail
69 Cal
1 fl oz
Carbs: 0.6g
Protein: 0g
Fat: 0g
Wine Rose
75 Cal
3 fl oz
Carbs: 3.5g
Protein: 0.3g
Fat: 0g
Distilled Whiskey, 86 Proof
70 Cal
1 fl oz
Carbs: 0g
Protein: 0g
Fat: 0g