Navy beans boiled with salt

Net Carbohydrates

28.3 g

11%

Sugars

0.67 g

2%

Added Sugars

No data

-

Dietary Fiber

19.11 g

68%

Saturated Fat

0.06 g

0%

Monounsaturated Fat

0.08 g

-

Polyunsaturated Fat

0.29 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

0 mcg

0%

Vitamin C

1.64 mg

2%

Vitamin D

0 mcg

0%

Sodium

431.34 mg

19%

Potassium

707.98 mg

15%

Calcium

125.58 mg

10%

Magnesium

96.46 mg

23%

Iron

4.3 mg

24%

Zinc

1.87 mg

17%