- Food Database
- Low Sodium

Simple Chickpea Spinach Curry
1019 Cal
2 servings
Carbs: 148.2g
Protein: 43.1g
Fat: 34.8g

Lemony, Tofu Ratatouille, Kebabs
1172 Cal
4 serving
Carbs: 73g
Protein: 57.9g
Fat: 82.8g

Spinach and Kale Juice
173 Cal
2 glasses
Carbs: 38g
Protein: 8g
Fat: 2.9g

Sweet Balsamic Sauce
511 Cal
4 servings
Carbs: 127.9g
Protein: 1.1g
Fat: 0g

Tofu & Spinach Stir-Fry for Two
491 Cal
2 serving
Carbs: 20.4g
Protein: 29.6g
Fat: 36.3g

Powdered Sugar Topping
488 Cal
1 batch
Carbs: 121g
Protein: 0.5g
Fat: 0.5g

Vanilla Yogurt, Banana Slices, Cinnamon
253 Cal
1 serving
Carbs: 50.9g
Protein: 9.7g
Fat: 2.5g

Keto Chicken Zoodle Soup
1320 Cal
4 servings
Carbs: 30.7g
Protein: 121g
Fat: 82.2g

Hearty Quinoa Pumpkin Seed Salad
1685 Cal
4 serving
Carbs: 146.5g
Protein: 61.8g
Fat: 104g

Sticky Rice Dough
802 Cal
1 batch
Carbs: 183.9g
Protein: 9.4g
Fat: 2.2g

Corn Flakes With Pecans
421 Cal
1 serving
Carbs: 39.4g
Protein: 11.8g
Fat: 25.8g

Fresh Vegetable Salsa
80 Cal
4 servings
Carbs: 20.4g
Protein: 2.9g
Fat: 0.6g

Cucumber and Celery Juice
48 Cal
2 glasses
Carbs: 10.8g
Protein: 2.3g
Fat: 0.5g

Cauliflower Wings, Baked, Spicy
604 Cal
4 serving
Carbs: 99.5g
Protein: 27.5g
Fat: 16.7g

Hot & Spicy Tilapia With Vegetables
579 Cal
4 servings
Carbs: 19.1g
Protein: 75g
Fat: 25g

Sliced Mango With Chili Powder
132 Cal
1 serving
Carbs: 32.3g
Protein: 2g
Fat: 1.2g

Poached Pears, Maple, Ginger
489 Cal
4 serving
Carbs: 129.4g
Protein: 2.6g
Fat: 1g

Yogurt With a Crunch
385 Cal
1 serving
Carbs: 43.5g
Protein: 21.9g
Fat: 16g

Caramelized Banana Slices
541 Cal
4 servings
Carbs: 87.7g
Protein: 2.8g
Fat: 23.5g

Low-Fat Arugula and Pear Salad, Salad, Arugula, Pear, Low-Fat
745 Cal
6 serving
Carbs: 141.4g
Protein: 7.7g
Fat: 22.9g