- Food Database
- Low Sodium

Apple and Berry Porridge
671 Cal
2 servings
Carbs: 120.9g
Protein: 19.8g
Fat: 14.2g

Beef, Spinach, and Strawberry Salad
1624 Cal
4 serving
Carbs: 57.3g
Protein: 108.6g
Fat: 106.5g

Custard With Fruit
888 Cal
4 servings
Carbs: 132.4g
Protein: 25.5g
Fat: 29.4g

Perfect Oven Roasted Broccoli
351 Cal
4 serving
Carbs: 20.4g
Protein: 11.9g
Fat: 28.4g

Keto Veggie Frittata
969 Cal
4 servings
Carbs: 33.4g
Protein: 57g
Fat: 69.5g

Frozen Yogurt-Covered Strawberries
217 Cal
2 servings
Carbs: 33.1g
Protein: 7.4g
Fat: 8g

Taco Skillet
2006 Cal
4 serving
Carbs: 192.3g
Protein: 141.1g
Fat: 73.3g

Citrus Salsa, Flank Steak
1075 Cal
6 serving
Carbs: 90.7g
Protein: 103.9g
Fat: 34.2g

Sauteed Spinach
152 Cal
2 serving
Carbs: 5.2g
Protein: 4.3g
Fat: 14g

Berry Kebabs With Greek Yogurt
101 Cal
1 serving
Carbs: 17g
Protein: 6.5g
Fat: 1.5g

Zucchini Tofu Lasagna
2077 Cal
12 servings
Carbs: 103.1g
Protein: 166.8g
Fat: 125.6g

Vegan Tomato Barley Bean Soup
1951 Cal
8 serving
Carbs: 359.6g
Protein: 77.1g
Fat: 30.1g

Sunny Morning Smoothie
429 Cal
2 serving
Carbs: 58.6g
Protein: 43.4g
Fat: 3.6g

Southwest Chipotle Dip
166 Cal
8 serving
Carbs: 8.9g
Protein: 22.6g
Fat: 4.4g

Low-Carb Strawberry Basil Smoothie Bowl
189 Cal
2 servings
Carbs: 19.7g
Protein: 12.4g
Fat: 7.4g

Slow Cooker Chicken and Cannellini Stew
2046 Cal
6 serving
Carbs: 177.3g
Protein: 185.8g
Fat: 74.4g

Turkey Squash Hash
717 Cal
4 serving
Carbs: 25.7g
Protein: 110.2g
Fat: 20.3g

Beet Broth
329 Cal
4 servings
Carbs: 71.8g
Protein: 11.1g
Fat: 2.3g

Kale Mango Salad
524 Cal
4 serving
Carbs: 47.3g
Protein: 14.6g
Fat: 36.6g

Sour Cream With Paprika
461 Cal
4 servings
Carbs: 11.8g
Protein: 5.9g
Fat: 44.8g