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  1. Food Database
  2. Entrees & Sides
  3. Simple Chickpea Spinach Curry
Simple Chickpea Spinach Curry

Simple Chickpea Spinach Curry

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

148.25 g

54%

Net Carbohydrates

107.23 g

43%

Sugars

42.23 g

121%

Added Sugars

0 g

0%

Dietary Fiber

41.02 g

146%

Protein

43.07 g

86%

Total Fat

34.79 g

45%

Saturated Fat

9.22 g

46%

Monounsaturated Fat

12.9 g

-

Polyunsaturated Fat

6.18 g

-

Trans Fat

0.02 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1973.41 mcg

219%

Vitamin C

69.83 mg

78%

Vitamin D

0 mcg

0%

Minerals

Sodium

755.69 mg

33%

Potassium

2706.3 mg

58%

Calcium

478.32 mg

37%

Magnesium

281.87 mg

67%

Iron

15.18 mg

84%

Zinc

4.73 mg

43%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1019 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 28 min

  • Orange jogging icon

    Jogging

    2 h 8 min

  • Green cycling icon

    Cycling

    2 h 11 min

  • Yellow walking icon

    Walking

    3 h 57 min

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