- Food Database
- Low Sodium

Chicken Thigh Meat and Skin, Raw
126 Cal
1 thigh, bone removed (yield from 1 lb ready-to-cook chicken)
Carbs: 0.1g
Protein: 9.4g
Fat: 9.5g

Ground Turkey Patty, Broiled, 93% Lean, 7% Fat
176 Cal
3 oz
Carbs: 0g
Protein: 22g
Fat: 9.7g

Sliced Bananas, With Cinnamon
106 Cal
1 serving
Carbs: 27.5g
Protein: 1.3g
Fat: 0.4g

Spinach Salad, With Hazelnuts, Pomegranate Vinaigrette
656 Cal
6 serving
Carbs: 86.5g
Protein: 12.3g
Fat: 34.8g

Oats With Milk
302 Cal
1 serving
Carbs: 39.1g
Protein: 13g
Fat: 10.6g

Lamb Veal & Game, New Zealand Imported, Testes, Cooked, Soaked, Fried
106 Cal
3 oz
Carbs: 0g
Protein: 17.9g
Fat: 3.9g

Lamb Leg, Boneless, Lean and Fat Trimmed to 1/8" Fat
213 Cal
4 oz
Carbs: 0g
Protein: 23.9g
Fat: 13g

Game Meat, Deer, Cooked, Roasted
537 Cal
1 piece, cooked (yield from 1 lb raw meat, boneless)
Carbs: 0g
Protein: 102.7g
Fat: 10.8g

Veal Cuts, Lean Only, Raw
32 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 0.8g

Lamb Veal & Game, New Zealand, Imported, Netted Shoulder, Rolled, Boneless, Separable Lean and Fat, Cooked, Slow Roasted
244 Cal
3 oz
Carbs: 0g
Protein: 18.2g
Fat: 19g

Lamb, Veal & Game, New Zealand Imported, Neck Chops, Separable Lean and Fat, Cooked, Braised
261 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 18.2g

Squirrel Meat, Raw
34 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 0.9g

Game Meat, Deer Tenderloin, Separable Lean Only, 0.5-1 Lb Roast, Cooked, Broiled, Venison
301 Cal
1 roast ( yield from 271.8 g raw meat )
Carbs: 0g
Protein: 60.4g
Fat: 4.7g

Lamb, Veal & Game Foreshank Osso Buco, Separable Lean and Fat, Cooked, Braised
155 Cal
3 oz
Carbs: 0.1g
Protein: 23.7g
Fat: 6.6g

Lamb Veal & Game, Australian, Imported, Fresh, External Fat, Raw
487 Cal
1 serving
Carbs: 0g
Protein: 12.6g
Fat: 48.5g

Lamb, Veal & Game, New Zealand Imported, Loin, Boneless, Separable Lean and Fat, Raw
138 Cal
4 oz
Carbs: 0g
Protein: 24.2g
Fat: 4.5g

Lamb, Veal & Game, New Zealand Imported Tongue, Swiss Cut, Cooked, Soaked and Simmered
231 Cal
3 oz
Carbs: 0.7g
Protein: 14.9g
Fat: 18.7g

Lamb Veal & Game, New Zealand, Imported, Square-Cut Shoulder Chops, Separable Lean and Fat, Cooked, Braised
274 Cal
3 oz
Carbs: 0g
Protein: 22.8g
Fat: 20.3g

Lamb, Veal & Game Liver, New Zealand, Imported, Raw
154 Cal
4 oz
Carbs: 2.5g
Protein: 23.4g
Fat: 5.6g

Lamb Veal & Game, New Zealand, Imported, Neck Chops, Separable Lean Only, Cooked, Braised
224 Cal
3 oz
Carbs: 0g
Protein: 26.7g
Fat: 13.1g