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  1. Lamb Veal & Game Foreshank Osso Buco, Braised, Separable, Lean and Fat
Lamb Veal & Game Foreshank Osso Buco, Braised, Separable, Lean and Fat

Lamb Veal & Game Foreshank Osso Buco, Braised, Separable, Lean and Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.09 g

0%

Net Carbohydrates

0.09 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

23.75 g

40%

Total Fat

6.6 g

8%

Saturated Fat

2.31 g

12%

Monounsaturated Fat

3.01 g

-

Polyunsaturated Fat

0.39 g

-

Trans Fat

0.23 g

100%

Cholesterol

78.2 mg

26%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.89 mcg

6%

Minerals

Sodium

76.5 mg

4%

Potassium

170.85 mg

5%

Calcium

18.7 mg

2%

Magnesium

28.9 mg

8%

Iron

1.7 mg

11%

Zinc

4.32 mg

39%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Lamb Veal & Game Foreshank Osso Buco, Braised, Separable, Lean and Fat contains 155 calories, 0.09g carbs, 6.6g fat, and 23.75g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 155 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

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    38 min

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Lamb Veal & Game

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Lamb Veal & Game Foreshank Osso Buco, Braised, Separable Lean Only
3 oz133 Cal0 g24.75 g3.83 g
Lamb Veal & Game Loin Chop, Grilled, Separable Lean and Fat

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3 oz
168 Cal
0.14 g
23.83 g
8.06 g
Lamb Veal & Game Shoulder Blade Chop, Grilled, Separable Lean and FatLamb Veal & Game Shoulder Blade Chop, Grilled, Separable Lean and Fat
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Lamb Veal & Game Foreshank Osso Buco, Braised, Separable Lean Only
Lamb Veal & Game Loin Chop, Grilled, Separable Lean and Fat