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  1. Raw, Imported New Zealand Lamb Veal & Game Loin, Separable, Boneless, Lean and Fat
Raw, Imported New Zealand Lamb Veal & Game Loin, Separable, Boneless, Lean and Fat

Raw, Imported New Zealand Lamb Veal & Game Loin, Separable, Boneless, Lean and Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

24.23 g

40%

Total Fat

4.51 g

6%

Saturated Fat

1.46 g

7%

Monounsaturated Fat

1.12 g

-

Polyunsaturated Fat

0.32 g

-

Trans Fat

0.08 g

100%

Cholesterol

74.58 mg

25%

Vitamins

Vitamin A

2.26 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.03 mcg

0%

Minerals

Sodium

67.8 mg

3%

Potassium

415.84 mg

12%

Calcium

4.52 mg

1%

Magnesium

29.38 mg

8%

Iron

1.75 mg

12%

Zinc

2.36 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw, Imported New Zealand Lamb Veal & Game Loin, Separable, Boneless, Lean and Fat contains 138 calories, 0g carbs, 4.51g fat, and 24.23g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 138 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    34 min

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Lamb Veal & Game

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked, Fast Roasted Lamb, Veal & Game, New Zealand, Imported, Loin, Boneless, Separable Lean and Fat
3 oz133 Cal0 g24.62 g3.88 g
Raw, New Zealand Imported Lamb Veal & Game Loin, Boneless, Separable Lean Only

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4 oz
136 Cal
0 g
24.29 g
4.26 g
Raw New Zealand Lamb Veal & Game Tenderloin, Imported, Separable Lean and FatRaw New Zealand Lamb Veal & Game Tenderloin, Imported, Separable Lean and Fat
4 oz136 Cal0.01 g23.09 g4.77 g
Cooked, Fast Roasted Lamb, Veal & Game, New Zealand, Imported, Loin, Boneless, Separable Lean and Fat
Raw, New Zealand Imported Lamb Veal & Game Loin, Boneless, Separable Lean Only