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  1. Imported, New Zealand Lamb Veal & Game Neck Chops, Braised, Separable Lean Only
Imported, New Zealand Lamb Veal & Game Neck Chops, Braised, Separable Lean Only

Imported, New Zealand Lamb Veal & Game Neck Chops, Braised, Separable Lean Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

26.69 g

44%

Total Fat

13.06 g

17%

Saturated Fat

5.17 g

26%

Monounsaturated Fat

3.58 g

-

Polyunsaturated Fat

0.57 g

-

Trans Fat

0.46 g

100%

Cholesterol

102.85 mg

34%

Vitamins

Vitamin A

6.8 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.02 mcg

0%

Minerals

Sodium

82.45 mg

4%

Potassium

245.65 mg

7%

Calcium

49.3 mg

6%

Magnesium

18.7 mg

5%

Iron

1.94 mg

13%

Zinc

4.86 mg

44%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Imported, New Zealand Lamb Veal & Game Neck Chops, Braised, Separable Lean Only contains 224 calories, 0g carbs, 13.06g fat, and 26.69g protein.
High ProteinHigh Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 224 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

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    Jogging

    30 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    55 min

Home
Food Database
Lamb Veal & Game

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
New Zealand Imported Neck Chops, Braised, Separable Lean and Fat, Lamb Veal & Game
3 oz261 Cal0.03 g24.25 g18.22 g
New Zealand Lamb Veal & Game Breast, Imported, Braised, Separable Lean Only

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3 oz
230 Cal
0 g
23.94 g
14.9 g
Lamb Veal & Game, Cooked New Zealand Shoulder Chops, Imported, Braised, Square-cut, Separable Lean OnlyLamb Veal & Game, Cooked New Zealand Shoulder Chops, Imported, Braised, Square-cut, Separable Lean Only
3 oz217 Cal0 g26.4 g12.38 g
New Zealand Imported Neck Chops, Braised, Separable Lean and Fat, Lamb Veal & Game
New Zealand Lamb Veal & Game Breast, Imported, Braised, Separable Lean Only