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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
19 min
Jogging
17 min
Cycling
17 min
Walking
31 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 unit (yield from 1 lb ready-to-cook chicken) | 593 Cal | 0 g | 51.34 g | 41.57 g |
 |
Raw Chicken Meat and Skin, Whole
1 unit (yield from 1 lb ready-to-cook chicken)593 Cal
Raw Chicken Wing, Meat, Skin
1 wing, bone removed (yield from 1 lb ready-to-cook chicken)55 Cal
Raw Chicken, Thigh Meat Only
1 thigh, bone and skin removed (yield from 1 lb ready-to-cook chicken)50 Cal
Raw Chicken Broilers or Fryers Leg Meat and Skin
1 leg, bone removed (yield from 1 lb ready-to-cook chicken)216 Cal
Raw Chicken Broilers or Fryers Drumstick, Meat and Skin
1 unit (yield from 1 lb ready-to-cook chicken)71 Cal
| 1 wing, bone removed (yield from 1 lb ready-to-cook chicken) |
| 55 Cal |
| 0 g |
| 5.08 g |
| 3.73 g |
| 1 thigh, bone and skin removed (yield from 1 lb ready-to-cook chicken) | 50 Cal | 0 g | 8.06 g | 1.69 g |
