- Food Database
- Low Sodium

Babyfood, Juice, Apple, Cherry
15 Cal
1 fl oz
Carbs: 3.5g
Protein: 0.1g
Fat: 0g

Seeds Cottonseed Flour, Partially Defatted, Glandless
337 Cal
1 cup
Carbs: 38.1g
Protein: 38.5g
Fat: 5.8g

Nuts, Chestnuts, Japanese, Dried
558 Cal
1 cup
Carbs: 126.2g
Protein: 8.1g
Fat: 1.9g

Seeds, Safflower Seed Kernels, Dried
147 Cal
1 oz
Carbs: 9.7g
Protein: 4.6g
Fat: 10.9g

Nuts, Acorns, Raw
110 Cal
1 oz
Carbs: 11.6g
Protein: 1.7g
Fat: 6.8g

Nuts, Formulated, Wheat-Based, All Flavors Except Macadamia, Without Salt
183 Cal
1 oz
Carbs: 5.9g
Protein: 3.7g
Fat: 17.7g

Nuts, Acorns, Dried
144 Cal
1 oz
Carbs: 15.2g
Protein: 2.3g
Fat: 8.9g

Nuts, Chestnuts, European, Dried, Peeled
105 Cal
1 oz
Carbs: 22.2g
Protein: 1.4g
Fat: 1.1g

Nuts, Coconut Meat, Dried, Desiccated, Creamed
194 Cal
1 oz
Carbs: 6.1g
Protein: 1.5g
Fat: 19.6g

Breadfruit Seeds, Raw
54 Cal
1 oz
Carbs: 8.3g
Protein: 2.1g
Fat: 1.6g

Nuts, Acorn Flour, Full Fat
142 Cal
1 oz
Carbs: 15.5g
Protein: 2.1g
Fat: 8.6g

Pasta, Fresh-Refrigerated, Spinach, as Purchased
370 Cal
4.5 oz
Carbs: 71.3g
Protein: 14.4g
Fat: 2.7g

Rice, White, Long-Grain, Parboiled, Enriched, Dry
699 Cal
1 cup
Carbs: 151.3g
Protein: 14g
Fat: 1.9g

Corn Flour, Whole-Grain, Blue (Harina de Maiz Morado)
25 Cal
1 tbsp
Carbs: 5.1g
Protein: 0.6g
Fat: 0.4g

Wheat, Kamut Khorasan, Uncooked
627 Cal
1 cup
Carbs: 131.3g
Protein: 27g
Fat: 4g

Rice Bran, Crude
373 Cal
1 cup
Carbs: 58.6g
Protein: 15.8g
Fat: 24.6g

Rice, White, Long-Grain, Parboiled, Unenriched, Dry
699 Cal
1 cup
Carbs: 151.3g
Protein: 14g
Fat: 1.9g

Spaghetti, Dry, Unenriched
211 Cal
2 oz
Carbs: 42.6g
Protein: 7.4g
Fat: 0.9g

Wheat Flour, White Industrial, 11.5% Protein, Bleached, Unenriched
363 Cal
100 g
Carbs: 73.8g
Protein: 11.5g
Fat: 1.5g

Noodles, Egg, Dry, Unenriched
146 Cal
1 cup
Carbs: 27.1g
Protein: 5.4g
Fat: 1.7g