Nuts formulated wheat-based all flavors except macadamia
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
5.89 g
2%
Net Carbohydrates
4.42 g
2%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
1.47 g
5%
Protein
3.72 g
7%
Total Fat
17.66 g
23%
Saturated Fat
2.66 g
13%
Monounsaturated Fat
7.29 g
-
Polyunsaturated Fat
6.88 g
-
Trans Fat
No data
-
Cholesterol
0 mg
0%
Vitamins
Vitamin A
0.09 mcg
0%
Vitamin C
0.03 mg
0%
Vitamin D
0 mcg
0%
Minerals
Sodium
25.8 mg
1%
Potassium
90.72 mg
2%
Calcium
6.24 mg
0%
Magnesium
16.73 mg
4%
Iron
0.74 mg
4%
Zinc
0.84 mg
8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 183 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
27 min
Jogging
23 min
Cycling
24 min
Walking
43 min
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