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  1. Food Database
  2. Cereals & Pasta
  3. Pasta, Fresh-Refrigerated, Spinach, as Purchased
Pasta fresh-refrigerated spinach as purchased

Pasta, Fresh-Refrigerated, Spinach, as Purchased

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

71.32 g

26%

Net Carbohydrates

71.32 g

29%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

14.41 g

29%

Total Fat

2.69 g

3%

Saturated Fat

0.62 g

3%

Monounsaturated Fat

0.84 g

-

Polyunsaturated Fat

0.6 g

-

Trans Fat

No data

-

Cholesterol

93.44 mg

31%

Vitamins

Vitamin A

19.2 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

34.56 mg

2%

Potassium

348.16 mg

7%

Calcium

55.04 mg

4%

Magnesium

80.64 mg

19%

Iron

4.22 mg

23%

Zinc

1.79 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4.5 oz of Pasta, Fresh-Refrigerated, Spinach, as Purchased contains 370 calories, 71.32g carbs, 2.69g fat, and 14.41g protein.
Low Sodium
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How Long to Burn Off 370 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    56 min

  • Orange jogging icon

    Jogging

    49 min

  • Green cycling icon

    Cycling

    50 min

  • Yellow walking icon

    Walking

    1 h 30 min

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