Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

58.63 g

21%

Net Carbohydrates

33.85 g

14%

Sugars

1.06 g

Added Sugars

No data

Dietary Fiber

24.78 g

88%

Protein

15.75 g

32%

Total Fat

24.6 g

32%

Saturated Fat

4.92 g

25%

Monounsaturated Fat

8.91 g

Polyunsaturated Fat

8.8 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

5.9 mg

Potassium

1752.3 mg

37%

Calcium

67.26 mg

Magnesium

921.58 mg

219%

Iron

21.88 mg

122%

Zinc

7.13 mg

65%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Rice Bran, Crude contains 373 calories, 58.63g carbs, 24.6g fat, and 15.75g protein.

High Fiber High Iron Low Cholesterol Low Sodium Low Sugar

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How Long to Burn Off 373 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
57 min
Jogging
49 min
Cycling
50 min
Walking
1 h 31 min

Rice Bran, Crude

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

58.63 g

21%

Net Carbohydrates

33.85 g

14%

Sugars

1.06 g

Added Sugars

No data

Dietary Fiber

24.78 g

88%

Protein

15.75 g

32%

Total Fat

24.6 g

32%

Saturated Fat

4.92 g

25%

Monounsaturated Fat

8.91 g

Polyunsaturated Fat

8.8 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

5.9 mg

Potassium

1752.3 mg

37%

Calcium

67.26 mg

Magnesium

921.58 mg

219%

Iron

21.88 mg

122%

Zinc

7.13 mg

65%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.