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Nuts acorns raw

Nuts acorns raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.55 g

4%

Net Carbohydrates

11.55 g

5%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

1.74 g

3%

Total Fat

6.76 g

9%

Saturated Fat

0.88 g

4%

Monounsaturated Fat

4.28 g

-

Polyunsaturated Fat

1.3 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

3.32 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

0 mg

0%

Potassium

152.81 mg

3%

Calcium

11.62 mg

1%

Magnesium

17.58 mg

4%

Iron

0.22 mg

1%

Zinc

0.14 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 110 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    16 min

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    Jogging

    14 min

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    Cycling

    15 min

  • Yellow walking icon

    Walking

    26 min

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