Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

22.23 g

Net Carbohydrates

22.23 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

1.42 g

Total Fat

1.11 g

Saturated Fat

0.21 g

Monounsaturated Fat

0.38 g

Polyunsaturated Fat

0.44 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

4.28 mg

Vitamin D

0 mcg

Minerals

Sodium

10.49 mg

Potassium

280.95 mg

Calcium

18.14 mg

Magnesium

20.98 mg

Iron

0.68 mg

Zinc

0.1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Nuts, Chestnuts, European, Dried, Peeled contains 105 calories, 22.23g carbs, 1.11g fat, and 1.42g protein.

Low Cholesterol Low Sodium

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How Long to Burn Off 105 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
16 min
Jogging
14 min
Cycling
14 min
Walking
26 min

Nuts, Chestnuts, European, Dried, Peeled

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

22.23 g

Net Carbohydrates

22.23 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

1.42 g

Total Fat

1.11 g

Saturated Fat

0.21 g

Monounsaturated Fat

0.38 g

Polyunsaturated Fat

0.44 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

4.28 mg

Vitamin D

0 mcg

Minerals

Sodium

10.49 mg

Potassium

280.95 mg

Calcium

18.14 mg

Magnesium

20.98 mg

Iron

0.68 mg

Zinc

0.1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.