Low-Sodium Foods

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/4" Fat, Choice, Cooked, Broiled

968 Cal

Beef Round, Full Cut, Separable Lean and Fat Trimmed to 1/4", Select, Cooked, Broiled

698 Cal

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/4" Fat, Choice, Raw

98 Cal

Beef Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/2", Prime, Raw

98 Cal

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/4" Fat, Select, Raw

86 Cal

Beef Round Tip, Separable Lean and Fat Trimmed to 1/4", All Grades, Raw

57 Cal

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/4" Fat, All Grades, Raw

89 Cal

Beef Composite of Trimmed Retail Cuts, Separable Lean Only to 1/4" Fat, Prime, Raw

50 Cal

Beef Composite of Trimmed Retail Cuts, Separable Lean Only to 1/4" Fat, All Grades, Raw

41 Cal

Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Raw

47 Cal

Beef Round, Full Cut, Separable Lean and Fat, Trimmed to 1/4" Fat, Select, Raw

54 Cal

Beef Chuck Clod Steak, Separable Lean and Fat, Trimmed to 1/4" Fat, USDA Select, Cooked, Braised

230 Cal

Beef Round Bottom, Separable Lean and Fat Trimmed to 1/2", Prime, Cooked, Braised

852 Cal

Pork, Fresh, Variety Meats and By-Products, Feet, Raw

60 Cal

Pork, Fresh, Loin, Center Rib Chops or Roasts, Boneless, Separable Lean Only, Raw

689 Cal

Pork Loin Center Rib Chops, Fresh, Boneless, Separable Lean and Fat, Cooked, Broiled

221 Cal

Pork Fresh Loin Center Chops or Roasts, Bone-In, Separable Lean Only, Raw

576 Cal

Pork, Fresh, Shoulder, Arm Picnic, Separable Lean Only, Cooked, Braised

384 Cal

Pork, Fresh, Shoulder, Arm Picnic, Separable Lean and Fat, Cooked, Braised

317 Cal

Pork, Fresh, Variety Meats and By-Products, Tongue, Cooked, Braised

626 Cal