Beef round full cut separable lean and fat trimmed to 1/4" select cooked broiled
Beef round full cut separable lean and fat trimmed to 1/4" select cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
85.73 g
171%
Total Fat
36.71 g
47%
Saturated Fat
12.93 g
65%
Monounsaturated Fat
14.49 g
-
Polyunsaturated Fat
1.28 g
-
Trans Fat
No data
-
Cholesterol
172.15 mg
57%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
194.06 mg
8%
Potassium
1226.96 mg
26%
Calcium
18.78 mg
1%
Magnesium
81.38 mg
19%
Iron
7.95 mg
44%
Zinc
13.55 mg
123%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs