Low-Sodium Foods

Fat-Free Ice Cream, No Sugar Added, Flavors Other Than Chocolate

90 Cal

Milk, Reduced Fat, Fluid, 2% Milkfat, Without Added Vitamin A and D

123 Cal

Yogurt Fruit, Low Fat, 9 Grams Protein per 8 Ounce, Fortified With Vitamin D

168 Cal

Cream Substitute, Flavored, Powdered

58 Cal

Yogurt, Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener

146 Cal

Homemade, Hot Cocoa Chocolate Milk

193 Cal

Cream, Half and Half, Low Fat

72 Cal

Greek Yogurt, Plain, Nonfat

100 Cal

Chocolate Milk, 2% Reduced Fat

190 Cal

Sea Bass, Mixed Species, Raw, Fish

125 Cal

Mollusks, Clam Mixed Species, Canned, Drained Solids

227 Cal

Fish, Bass, Freshwater, Mixed Species, Cooked, Dry Heat

91 Cal

Mollusks, Oyster, Eastern, Canned

110 Cal

Tilapia, Raw

96 Cal

Atlantic Cod, Cooked, Dry Heat

189 Cal

Oyster, Eastern Wild, Raw

126 Cal

Pacific Rockfish, Cooked, Dry Heat

162 Cal

Tuna, Bluefin, Raw

122 Cal

Squid, Raw

26 Cal

Atlantic Salmon, Farmed, Cooked, Dry Heat

367 Cal