- Food Database
- Low Sodium

Tilapia, Cooked, Dry Heat
128 Cal
100 g
Carbs: 0g
Protein: 26.2g
Fat: 2.7g

Snapper, Mixed Species, Raw
218 Cal
1 fillet
Carbs: 0g
Protein: 44.7g
Fat: 2.9g

Turkey Fryer-Roasters Wing Meat and Skin, Cooked, Roasted
52 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 6.9g
Fat: 2.5g

Turkey Retail Parts, Enhanced, Breast Meat and Skin, Raw
122 Cal
3 oz
Carbs: 0g
Protein: 17.7g
Fat: 5.7g

Turkey, Fryer-Roasters, Meat and Skin, Giblets, Neck, Cooked, Roasted
429 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.1g
Protein: 70.5g
Fat: 14.2g

Turkey, Fryer-Roasters, Meat and Skin, Giblets, Neck, Raw
3205 Cal
1 turkey
Carbs: 1.2g
Protein: 533.8g
Fat: 102.4g

Turkey Fryer-Roasters, Dark Meat and Skin, Cooked, Roasted
193 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 29.4g
Fat: 7.5g

Chicken Broilers or Fryers, Back, Meat and Skin, Raw
188 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 8.3g
Fat: 17g

Chicken Broilers or Fryers, Meat and Skin, Cooked, Stewed
307 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 34.6g
Fat: 17.6g

Chicken Broilers or Fryers, Dark Meat and Skin, Raw
379 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 26.7g
Fat: 29.3g

Ostrich Top Loin, Raw
119 Cal
100 g
Carbs: 0g
Protein: 21.7g
Fat: 3g

Turkey Fryer-Roasters, Meat Only, Cooked, Roasted
210 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 41.4g
Fat: 3.7g

Turkey, Young Hen, Meat Only, Cooked, Roasted
245 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 40.9g
Fat: 7.7g

Turkey Young Hen, Breast Meat and Skin, Raw
232 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 30.1g
Fat: 11.5g

Chicken Capons, Meat and Skin, Giblets, Neck, Raw
4993 Cal
1 capon
Carbs: 1.7g
Protein: 398.3g
Fat: 363.7g

Chicken Broilers or Fryers, Skin Only, Cooked, Stewed
160 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 6.7g
Fat: 14.5g

Ostrich Oyster, Raw
125 Cal
100 g
Carbs: 0g
Protein: 21.6g
Fat: 3.7g

Turkey, Young Hen, Dark Meat and Skin, Cooked, Roasted
246 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 29g
Fat: 13.5g

Chicken, Broilers or Fryers, Meat Only, Raw
234 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 42.1g
Fat: 6.1g

Pistachio Glaze
1204 Cal
1 cup
Carbs: 156.6g
Protein: 26.7g
Fat: 57.7g