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  1. Food Database
  2. Seafood
  3. Mollusks, Oyster, Eastern, Canned
Mollusks oyster eastern canned

Mollusks, Oyster, Eastern, Canned

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.33 g

2%

Net Carbohydrates

6.33 g

3%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

11.44 g

23%

Total Fat

4 g

5%

Saturated Fat

1.02 g

5%

Monounsaturated Fat

0.41 g

-

Polyunsaturated Fat

1.2 g

-

Trans Fat

No data

-

Cholesterol

89.1 mg

30%

Vitamins

Vitamin A

145.8 mcg

16%

Vitamin C

8.1 mg

9%

Vitamin D

0.04 mcg

0%

Minerals

Sodium

181.44 mg

8%

Potassium

370.98 mg

8%

Calcium

72.9 mg

6%

Magnesium

87.48 mg

21%

Iron

10.85 mg

60%

Zinc

147.34 mg

1,339%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, drained of Mollusks, Oyster, Eastern, Canned contains 110 calories, 6.33g carbs, 4g fat, and 11.44g protein.
High IronLow CarbLow SodiumLow Sugar
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How Long to Burn Off 110 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

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