- Food Database
- Low Sodium

Pork Loin Center Rib Roasts, Fresh, Boneless, Separable Lean and Fat, Cooked, Roasted
799 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 85.6g
Fat: 48g

Pork Fresh Loin Center Chops, Bone-In, Separable Lean and Fat, Cooked, Broiled
178 Cal
3 oz
Carbs: 0g
Protein: 21.8g
Fat: 9.4g

Pork Fresh Loin Center Rib Chops or Roasts, Bone-In, Separable Lean Only, Raw
617 Cal
1 lb
Carbs: 0g
Protein: 98.8g
Fat: 21.8g

Pork, Fresh Shoulder, Arm Picnic, Separable Lean Only, Cooked, Roasted
435 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 51g
Fat: 24.1g

Pork, Fresh, Enhanced, Composite of Separable Fat, Raw
144 Cal
1 oz
Carbs: 0g
Protein: 2.6g
Fat: 14.8g

Pork Fresh Loin Center Rib Chops, Boneless, Separable Lean Only, Cooked, Braised
179 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 8.6g

Pork Fresh Loin Center Rib Chops, Bone-In, Separable Lean and Fat, Cooked, Braised
222 Cal
3 oz
Carbs: 0g
Protein: 22.7g
Fat: 13.8g

Cereals, Ready-To-Eat, Malt-O-Meal, Farina, Hot Wheat Cereal, Dry
128 Cal
3 tbsp
Carbs: 27g
Protein: 3.7g
Fat: 0.2g

Cereals, Quaker Creamy Wheat Farina, Enriched, Prepared With Water, Salt
51 Cal
100 g
Carbs: 11.2g
Protein: 1.5g
Fat: 0.1g

Cereals, Ready-to-Eat, Malt-O-Meal, Puffed Wheat Cereal
59 Cal
1 cup
Carbs: 11.8g
Protein: 2.3g
Fat: 0.3g

Cereals, Whole Wheat, Hot, Natural, Dry
106 Cal
0.33 cup
Carbs: 23.3g
Protein: 3.5g
Fat: 0.6g

Refried Beans, Canned, Traditional, Reduced Sodium
212 Cal
1 cup
Carbs: 32.2g
Protein: 11.9g
Fat: 4.8g

Beans, Cranberry Roman, Mature Seeds, Cooked, Boiled, Without Salt
241 Cal
1 cup
Carbs: 43.3g
Protein: 16.5g
Fat: 0.8g

Beans, Vitasoy, USA, Organic, Creamy, Original, Soymilk
107 Cal
1 cup
Carbs: 10.9g
Protein: 7g
Fat: 3.9g

Carob Flour
229 Cal
1 cup
Carbs: 91.5g
Protein: 4.8g
Fat: 0.7g

Beans, Great Northern, Mature Seeds, Raw
620 Cal
1 cup
Carbs: 114.1g
Protein: 40g
Fat: 2.1g

Vitasoy Usa, Light, Vanilla, Soymilk
73 Cal
1 cup
Carbs: 10g
Protein: 3.9g
Fat: 2g

Crackers, Melba Toast, Plain, Without Salt
273 Cal
1 cup, crushed
Carbs: 53.6g
Protein: 8.5g
Fat: 2.2g

Babyfood, Dessert, Peach Yogurt
12 Cal
1 tbsp
Carbs: 2.6g
Protein: 0.1g
Fat: 0g

Babyfood, Cereal, High Protein, Prepared With Whole Milk
31 Cal
1 oz
Carbs: 3.3g
Protein: 2.5g
Fat: 1.1g