Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

91.55 g

33%

Net Carbohydrates

50.55 g

20%

Sugars

50.55 g

144%

Added Sugars

No data

Dietary Fiber

40.99 g

146%

Protein

4.76 g

10%

Total Fat

0.67 g

Saturated Fat

0.09 g

Monounsaturated Fat

0.2 g

Polyunsaturated Fat

0.22 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.69 mcg

Vitamin C

0.21 mg

Vitamin D

0 mcg

Minerals

Sodium

36.05 mg

Potassium

851.81 mg

18%

Calcium

358.44 mg

28%

Magnesium

55.62 mg

13%

Iron

3.03 mg

17%

Zinc

0.95 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Carob Flour contains 229 calories, 91.55g carbs, 0.67g fat, and 4.76g protein.

High Calcium High Fiber High Sugar Low Cholesterol Low Sodium Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

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How Long to Burn Off 229 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
56 min

Carob Flour

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

91.55 g

33%

Net Carbohydrates

50.55 g

20%

Sugars

50.55 g

144%

Added Sugars

No data

Dietary Fiber

40.99 g

146%

Protein

4.76 g

10%

Total Fat

0.67 g

Saturated Fat

0.09 g

Monounsaturated Fat

0.2 g

Polyunsaturated Fat

0.22 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.69 mcg

Vitamin C

0.21 mg

Vitamin D

0 mcg

Minerals

Sodium

36.05 mg

Potassium

851.81 mg

18%

Calcium

358.44 mg

28%

Magnesium

55.62 mg

13%

Iron

3.03 mg

17%

Zinc

0.95 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Carob Flour contains 229 calories, 91.55g carbs, 0.67g fat, and 4.76g protein.

High Calcium High Fiber High Sugar Low Cholesterol Low Sodium Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 229 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
56 min

Carob Flour

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 229 Calories?

Carob Flour

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 229 Calories?

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Carob Flour

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 229 Calories?

Carob Flour

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 229 Calories?

Related Blogs

PCOS Diet: What Is It and Foods to Include for Better Health

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Is Oatmeal Good for Weight Loss?

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PCOS Diet: What Is It and Foods to Include for Better Health

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value