Pork, Fresh Shoulder, Arm Picnic, Separable Lean Only, Cooked, Roasted

Pork, Fresh, Shoulder, Arm Picnic, Separable Lean Only, Raw

1 oz34 Cal

Pork, Fresh, Shoulder, Arm Picnic, Separable Lean Only, Cooked, Braised

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)384 Cal

Pork Fresh Shoulder Arm Picnic, Separable Lean and Fat, Cooked, Roasted

1 cup, diced428 Cal

Pork, Fresh Composite, Trimmed Retail Cuts, Loin and shoulder Blade, Separable Lean Only, Cooked

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)498 Cal

Pork, Fresh Composite of Trimmed Retail Cuts, Loin and Shoulder Blade, Separable Lean Only, Raw

1 oz41 Cal