Cereals, Ready-To-Eat, Malt-O-Meal, Farina, Hot Wheat Cereal, Dry
Cereals, Ready-To-Eat, Malt-O-Meal, Farina, Hot Wheat Cereal, Dry
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
27.02 g
10%
Net Carbohydrates
26 g
11%
Sugars
0.24 g
1%
Added Sugars
No data
-
Dietary Fiber
1.01 g
4%
Protein
3.67 g
7%
Total Fat
0.17 g
0%
Saturated Fat
0.02 g
0%
Monounsaturated Fat
0.02 g
-
Polyunsaturated Fat
0.07 g
-
Trans Fat
No data
-
Cholesterol
0 mg
0%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0 mcg
0%
Minerals
Sodium
1.05 mg
0%
Potassium
32.55 mg
1%
Calcium
131.95 mg
10%
Magnesium
4.55 mg
1%
Iron
14.33 mg
80%
Zinc
0.18 mg
2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 tbsp of Cereals, Ready-To-Eat, Malt-O-Meal, Farina, Hot Wheat Cereal, Dry contains 128 calories, 27.02g carbs, 0.17g fat, and 3.67g protein.