Low-Sodium Foods

Dairy and Egg, Milk, Evaporated, 2% Fat, With Added Vitamin A, D

270 Cal

Milk, Reduced Fat, Fluid, 2% Milkfat, Protein Fortified With Added Vitamin A

138 Cal

Chinook Salmon, Cooked, Dry Heat

356 Cal

Sea Bass, Cooked, Dry Heat

125 Cal

Chum Salmon, Cooked, Dry Heat

237 Cal

Chum Salmon, Raw

238 Cal

Fish, Halibut, Greenland, Cooked, Dry Heat

380 Cal

Fish, Tuna, White, Canned in Water, Without Salt, Drained Solids

220 Cal

Crustaceans, Crayfish Mixed Species, Farmed, Cooked, Moist Heat

74 Cal

Salmon Pink, Cooked, Dry Heat

190 Cal

Fish Roe, Mixed Species, Raw

20 Cal

Quail, Cooked, Total Edible

227 Cal

Turkey, Young Hen, Leg, Meat and Skin, Cooked, Roasted

151 Cal

Chicken, Stewing, Light Meat Only, Cooked, Stewed

298 Cal

Turkey Liver, All Classes, Cooked, Simmered

157 Cal

Chicken Broilers or Fryers, Back Meat and Skin, Cooked, Roasted

96 Cal

Chicken, Roasting, Light Meat Only, Cooked, Roasted

214 Cal

Turkey, All Classes, Leg, Meat and Skin, Cooked, Roasted

148 Cal

Chicken Broilers or Fryers, Dark Meat, Thigh Only, Cooked, Braised

195 Cal

Chicken, Broilers or Fryers, Leg Meat Only, Raw

94 Cal